Coming soon! Guided meditation sessions to help you relax, unwind, switch off the conscious mind.
In the New Year, J.R.M will be offering one to one and eventually group guided meditation sessions by Dannie who is also a trained hypnotherapist.
50 minute sessions that through the means of guided meditation allow you to completely relax and promote that feeling of calm and tranquility. Ideal for those suffering from stress or who find meditation difficult.
More details to follow.....
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