GUIDED MEDITATION
If you’re the kind of person who finds it hard to meditate or switch off the mind, with so many thoughts running through it, then guided meditation is for you.
Sessions are 1 hour long with 50 minutes for the meditation itself. We begin by Dannie using hypnotic relaxation techniques to put you at ease and guide you to a place of peace and tranquillity. Through the guided meditation, you will be taken on a magical adventure and to a state of deep relaxation and inner calm.
There the guided meditation element will come to an end and you can enjoy a quiet meditative state for 20 minutes where you might want to process any thoughts that come up or enjoy holding that tranquil state. The time is for you to enjoy your meditation in the way that suits you. Then Dannie will slowly and gradually bring you back out of this state in to the real world where you can bring some of that calmness with you.
This treatment is ideal for those who struggle with other forms of meditation, deep thinkers, those who find it hard to switch off or who are experiencing stress.
Sessions are priced at 1200 rs for one to one sessions.
Contact Dannie on +918239322686 or r.massagejaipur@gmail.com or www.massagejaipur.com
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