J.R.T was closed due to the UK work trip but once again we are back open and ready to deal with any post lockdown fatigue or muscle tension. It's a chance for you to get those muscular aches and pains resolved, reduce any tension from the sedentary life of having had to stay in one place for some time, or to switch off the mind, relax and find reduce stress.
Massage has so many benefits and at J.R.T we largely offer remedial, sports, deep tissue style massage, working deeply into the muscles to break down areas of tension, remove restrictions, increase sport performance, allow greater ranges of motion and help to alleviate pain.
We also offer our more relaxing massages, to help you switch off, relax and let go of any mental stresses and strain. This can be offered also through the different forms of meditation, such as the sound meditation and guided meditation. Both are beautiful forms of meditation that really help you to go deeper within yourself. One to one or small group classes can be organised.
We look forward to welcoming you through the studio doors soon😊
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