Showing posts with label looking after your body. Show all posts
Showing posts with label looking after your body. Show all posts
Tuesday, 26 May 2020
Sunday, 18 February 2018
Wednesday, 17 January 2018
Wednesday, 20 December 2017
Best ways to take care of the body.
Take care of your body, it's the only one you have;-) Simple ways to look after yourself holistically, both body and mind.
Friday, 15 December 2017
Wednesday, 13 December 2017
Simple stretches to start the day....
Start the day in the best way with a regular morning exercise routine.
Stretching on a morning helps to wake up the body, warming the muscles and joints ready for the day ahead and makes muscles more supple and allows for greater mobility....so what are you waiting for!
Stretching on a morning helps to wake up the body, warming the muscles and joints ready for the day ahead and makes muscles more supple and allows for greater mobility....so what are you waiting for!
Start your day the healthy way with this feel-good routine of eight easy stretches!
SPARKPEOPLE.COM
Saturday, 9 December 2017
Doctors of the future....
Medicines have their place, but so does self care, eating right, exercising and remembering to look after mind and body.
Jaipur Remedial Massage, meeting your health and massage needs in Jaipur.
Contact Dannie at http://massagejaipur.com/ or 8239322686
Saturday, 6 May 2017
Tuesday, 2 May 2017
Facial Jaipur - A great way to look after your skin
Facial treatments are not only great for your skin but they are deeply relaxing. They help to remove tension held in the shoulders, neck and jaw and tension we don't even know we have, such as in the scalp.
Facials are also wonderfully beneficial for the skin too and at Jaipur Remedial Massage we use natural clay masks full of minerals which are a great boost to your skin and leave it glowing. We offer a range of facial packages to suit everyone so why not check out our website where you can learn more about this type of treatment.
https://jaipurremedialmassage.000webhostapp.com/facialsJaipur/
Facials are also wonderfully beneficial for the skin too and at Jaipur Remedial Massage we use natural clay masks full of minerals which are a great boost to your skin and leave it glowing. We offer a range of facial packages to suit everyone so why not check out our website where you can learn more about this type of treatment.
https://jaipurremedialmassage.000webhostapp.com/facialsJaipur/
Tuesday, 25 April 2017
Friday, 21 April 2017
Starting your day right and looking after the mind is just as important as looking after the body. Try these great ways to start your day!
We go to sleep each night and wake up in the morning to a new day with new opportunities - a day filled with the power and freedom to choose. The minute we wake up, we can choose to get out of bed
MINDBODYGREEN.COM
Monday, 17 April 2017
Friday, 7 April 2017
Sunday, 2 April 2017
Listen to your body
Listen to your body and schedule a massage, looking after body and mind.
Contact Dannie; 9521088730 or r.massagejaipur@gmail.com
Sunday, 26 March 2017
Heat or Ice - which is best?!
There is always the debate as to whether to apply heat or ice after a treatment or injury, you decide! We tend to find ice is great for accute injuries and heat is better for chronic injuries....although heat tends to be more pleasant! After a massage at Jaipur Remedial Massage we encourage people to apply heat or have a hot shower to help soothe and calm the muscles after deep tissue massage.
Deep tissue massage can be effective for many issues such as chronic neck and shoulder pain from sat at a computer too long, headaches often caused by neck strain, chronic back issues, issues sustained from all the traveling around and carrying heavy bags.
Check out the website and see what deep tissue massage is and give us a call to get yourself booked in. 9521088730. https://jaipurremedialmassage.000webhostapp.com/
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